Honest to Goodness | Seattle Personal Chef
One of the first questions we get asked is, “how much does it cost to hire a personal chef?” The answer is, “It depends” because everyone has different needs for and expectations about what’s for dinner. The amount of time it takes to cook a volume of meals and the cost of food are the …
East meets West in our Client’s Kitchens! Pho sure! Looking for a healthy, delicious, gluten-free recipe suitable for a cold day in Seattle? You have come to the right place! Welcome to Honest to Goodness Personal Chef Services where East meets West in the life of Chef Alison Adair. …
Ignite your Immune System by Firing up your Blender! Winter Smoothies for your Health Is your Immune System ready for a late-winter pick-me-up? Spring is coming soon, but the grey, drizzly days of February can be a bit daunting in the meantime. We suggest you bust out that blender to brighten your spirits! Try …
Ignite your Immune System by Firing up your Blender! Read More »
Choco-Chia-Berry Protein Smoothie Whether you want a breakfast on-the-go, midday meal replacement, or post-workout snack, blending up a protein smoothie is a great way to keep energized, well-nourished and happy! If you are in a bit of a flavor rut, give this one a try. You’ll get a protein and fiber boost to help keep you fuller longer. …
Raspberry Coconut Cake Donut Holes or Muffins Satisfying a sweet-tooth while staying within dietary restrictions is an important hurdle to overcome in order to make life-long healthy food choices. For this blog post, I would like to share part 2 of a 3 part series of recipes created using delicious, gourmet products from Nature’s Hollow. …
Smoky Apricot Barbecue Sauce Sweet, sticky, slightly Smoky Apricot Barbecue Sauce brushed over grilled-to-perfection chicken pieces or falling-off-the-bone ribs is a cornerstone of the summertime meal plan. For this blog post, I would like to share part 1 of a 3 part series of recipes created using delicious, gourmet products from Nature’s Hollow. These jams and …
Recipe of the Month by: Laura Taylor, CPC I love summer in Seattle, don’t you? Even if you don’t live in Seattle, you might still love a refreshing drink to boost your energy during the midday heat. After a fun session yesterday cleaning out one of my client’s pantries to make it more …
Workplace Wellness Top 5 Tips for the Holidays As the calendar winds down for the year, our stress level cranks up, just when we want to be at our best to enjoy special holiday events with friends and family. Practicing good wellness habits in the workplace will keep you productive and focused through all of …
Nutrition Education Starts Early I don’t remember exactly how I got interested in health and nutrition as a kid. I don’t recall specific conversations with my family about eating right, but I feel like we generally had good food choices available. Definite gratitude to my parents for that. I didn’t know that there was another way …
